Types of Psychotherapists: Differences and How to Choose

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Types of Psychotherapists: Differences and How to Choose

A good psychologist will refer you to someone else, wish you lucky, and urge you not to give up on psychotherapy just because your first attempt didn’t go well. Tell your next psychologist what didn’t work to help ensure a better fit. In some cases, of course, the relationship between a patient and the psychologist isn’t as good as it should be. The psychologist should be willing to address those kinds of issues, too.

Upon completion of either program, students are eligible to apply for accreditation through several organizations, including the Psychotherapists Board of Aotearoa New Zealand and the New Zealand Psychotherapists Association. Graduates of the child and adolescent program can apply for accreditation through the New Zealand Association of Child and Adolescent Psychotherapists. This is the only university in New Zealand that offers a child and adolescent psychotherapy designation. Besides offering a broad spectrum of coursework for the general psychotherapy program, including general courses on psychotherapy practice, it also offers courses specific to children and adolescents.

Instead, they blend elements from different approaches and tailor their treatment according to each patient’s needs. Although there are many types of psychotherapies available, psychotherapists often specialize in specific mental disorders, such as eating disorders or addiction. It’s also possible to find psychotherapists who treat people who have experienced similar life events, such as a psychotherapist who works only with members of the LGBTQ community.

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The widespread embrace of psychotherapy, however, corresponds with widespread need, according to Bianchiotti. She has treated patients for nearly a decade and has seen an increase in the number of consultations she conducts. Solstice Point Counseling was founded by Mieke Kramer, a clinical director and psychotherapist who also has a private practice in downtown Savannah, Georgia. She currently offers 100% virtual for coaching and counseling services and is committed to helping lesbian couples cultivate love with courage and authenticity, and  experience passion, love, and connection. Robert  worked in private and public school settings, co-facilitating anger management groups, a methadone clinic, and counseling victims of crime. Area of interest include anxiety and depression, grief and loss, and trauma among others. She started a private counseling practice in February 2015 under the supervision of Dr. Donna Rial-Baker, DMin.

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The main thing to know is whether your psychologist has expertise in the area you need help with and whether your psychologist feels he or she can help you. Psychoanalysis was first introduced in the 1800s by Austrian neurologist Sigmund Freud. The ancient Greeks were the first to recognize mental illness and attempt to treat it in various ways.

But preparing ahead of time and knowing what to expect can help calm your nerves. Psychologists understand how difficult it can be to make initial contact. The first call is something new for you, but it’s something they handle regularly. Leave a message with your name, your contact number, and why you are calling. It’s enough to just say that you are interested in knowing more about psychotherapy.

Read more about PTSD treatment here.

Questions to ask before deciding to work with a therapist.

Whether you select a therapist or a counselor, it’s important to seek a professional who’s licensed and regulated in your state. Psychotherapy programs can be specialized and focus on specific populations and specialties, or have a more generalized curriculum.

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This way, you’ll know what to expect, and can decide if it’s a good fit. Typically, a counselor focuses on present day problems that may be affecting your overall mental health and well-being. They can assess your mental health and help you work on reducing symptoms and feeling better.

A 2015 study estimated that, for every 100,000 Argentinians, there are 194 psychologists — a rate more than three times higher than the next closest countries, Finland and Norway. Buenos Aires, Argentina – Psychologist Jesica Bianchiotti, 35, still remembers the days when most sessions with her patients began with a chat about the weather or the results of the latest football match.

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